by Medical Health Institute Staff | Jul 6, 2019 | Anti-Aging
BENEFITS OF CREATINE https://www.youtube.com/watch?v=cTDb6QVUyow&feature=youtu.be WHAT IS CREATINE? Creatine is a supplement commonly known and used by athletes to increase athletic performance. It does this by improving energy supply to muscle tissues. Creatine... 
by Medical Health Institute Staff | Dec 13, 2018 | Anti-Aging, Functional Medicine
COLD EXPOSURE & ICE BATHS Dr. Eberwein wants you to know the following about the cold: When exposed to it properly, cold exposure is one of the best hormetic stressors. Exposing one’s body to cold temperatures is one of the three pillars of the Wim... 
by Medical Health Institute Staff | Nov 14, 2018 | Nutrition, Anti-Aging
HOW TO CHOOSE THE RIGHT PROTEIN POWDER: THE AGING PROCESS It’s normal for our muscles to lose tone and become a bit flabby as we age. Flabby muscles are a sign that we’re losing muscle mass and strength, and the medical term for that is sarcopenia. Losing... by Medical Health Institute Staff | Aug 8, 2018 | Anti-Aging, Hormone Replacement Therapy
The Interaction Between Magnesium & Testosterone In Regulating Physical Function In Men. Why Should You Always Take Magnesium While On Testosterone Undernutrition and anabolic hormonal deficiency frequently coexist in older individuals determining an... 
by Medical Health Institute Staff | Aug 8, 2018 | Anti-Aging, Nutrition
WHAT IS GLUTOTHIONE ?? Stamped as “The Mother of All Antioxidants,” Glutathione is an antioxidant produced in cells. Glutathione is the body’s most important antioxidant. It is the biggest threat to toxins because it neutralizes free radicals. It...